Preparation Time: 10 minutes
Cooking Time: 20 minutes
Servings: 6
1⁄2 small sweet onion,
1⁄4 cup freshly squeezed lemon juice
1 tablespoon dried oregano
1/2 tablespoon of sweet paprika,
1⁄2 tablespoon of ground cumin
1⁄2 cup olive oil
6 boneless, skinless chicken thighs

  1. Put the vegetables in a blender. Mix it well.
  2. Put the olive while the motor is running.
  3. In a sealable bag for the freezer, place the chicken thighs and put the
    mixture in the sealable bag.
  4. Refrigerate it for 2 hours, while turning it two times.
  5. Remove the marinade thighs and discard the additional marinade.
    Preheat to medium the barbecue. Grill the chicken, turning once or until
    the internal
    NUTRITION: Fat 21 g Carbohydrates 3 g Potassium 220 mg Sodium 86 mg
    Protein 22 g Smart Points: 5